News & Events

The Black Community & Mental Health: A Reflection on our Progress and 3 Things To Promote Wellness

During Black History Month, we celebrate African Americans and the role they have played in building this country, as well as recognize their achievements. The culture in the Black community is st...
By Leslie Holley
In News & Events
Sunday, February 5, 2023

How Much Do You Know About Black History Month? Check Out These Six Fascinating Facts

Black History Month celebrates the rich cultural heritage and accomplishments of Black Americans, who are an indelible part of our nation’s history. Every February, the United States honors the co...
By VGFS
In News & Events
Wednesday, February 1, 2023

Seven Proven Secrets to Staying Healthy When You’re Surrounded by Illness

When everyone around you is under the weather, staying healthy requires some extra effort. Upper respiratory infections like colds and flu are more common in the winter months when we’re all stayi...
By VGFS
In News & Events
Saturday, January 21, 2023

Coffin or Casket: How to Determine Which One is Right for You

Funeral planning involves many details, and one of the most important is the choice of a coffin or casket. Although most people think these burial containers are the same, they actually have a num...
By VGFS
In News & Events
Wednesday, January 18, 2023

The Reception after the Funeral: Five Helpful Tips for a Memorable Event

If you are hosting a reception after the funeral of a loved one, consider ways to make it extraordinary and deeply personal. Families often host a reception or repast after the final farewell for ...
By VGFS
In News & Events
Tuesday, January 17, 2023

Seven Proven Tips for Calming Stress and Easing Anxiety

From minor trials to major crises, stress is a part of life. Finding effective ways to calm anxiety can transform your mood and your health. You can't always control your circumstances but you can...
By VGFS
In News & Events
Tuesday, January 10, 2023

New Year, New Purpose: 3 Tips To Consider For Your Mental Health Inventory

It’s 2023, and many of us are hopeful about the new year and all it has to bring.  COVID-19 has changed many of our lives, and we have begun to realize the importance of living in the moment...
By Leslie Holley
In News & Events
Monday, January 2, 2023

Previous Posts

Celebrating Health of Racial and Ethnic Minority Communities During Diabetes Awareness Month

November is Diabetes Awareness Month. This month is focused on raising awareness about the importance of improving our health to reduce the risk of type 2 diabetes.  African Americans are dis...

Managing Family Conflict After Loss: Follow These Seven Rules

Family conflict after loss can turn a time of mourning into a battlefield of emotions. Funerals are meant to honor and celebrate the life of a loved one, but unresolved tensions and differing opin...

Honoring Loved Ones in the Fall: How to Create a Beautiful Autumn Memorial Service

An autumn memorial service offers a beautiful way to honor a loved one’s life amid nature’s changing landscape. The fall season is enchanting with its vibrant colors and delicious harvest of fruit...

5 Ways to Support Your Child’s Mental Health this School Year

It’s that time of year again!  Time to get school supplies, meet your child’s teachers and friends, and get organized for the school year ahead. During this time, it’s also important to prior...

It’s Breast Cancer Awareness Month: Six Important Things to Know

Breast Cancer Awareness Month serves as a reminder that knowledge and action can save lives and change outcomes. Since 1985, the U.S. has recognized October as National Breast Cancer Awareness Mon...

7 Things To Remember For Your Mental Health This Fall

Fall is now here! While it can be an enjoyable season, it can also come with a variety of changes to our bodies and mental health. These changes can include fluctuations in sleep patterns due to ...

Funeral Directors Extend a Compassionate Hand During Times of Loss

The loss of a loved one is one of life’s most difficult experiences. Amid grief, there are many details to be attended to and important decisions to be made. It can be hard to know what to do or wh...